FORM Cleat Extender Plate - XPS (Shimano or Look) Style:Shimano Universal 3-hole cleat wedges are

Universal 3-hole cleat wedges are compatible with Shimano SPDSL

while cycling

These are exactly the areas where pain typically occurs

such as the Form MTB Shim

not as the 226th component manufacturer

FORM Cleat Extender Plate - XPS (Shimano or Look) Style:Shimano Universal 3-hole cleat wedges areThe FORM XPS extender plates provide 10mm of additional medial or lateral adjustment for 3 hole road cleat systems. They also offer a choice of either standard fore aft positioning or a minus 10mm setting. Modern bikefitting practices have found that there are many riders who require either a wider or a narrower stance width than what is available from standard cleats. The benefits to those riders include: Better and more direct power transfer through