Air Rower or any other workout using

or any other workout using the 2-inch standard barbell

Weight: 25lb

The Standard Flat Pro Cast Iron Plates are composed of durable cast iron which helps these plates last a lifetime

Bolted sleeve attachment

25kg tri-grip rubber  plateTotal weight including the bar is approximately 20kg

Air Rower or any other workout usingAir Rowing Machine is a perfect fit for any home or commercial gym. Air Rower delivers an effective low impact cardio and total body workout. Not only does the rowing movement provide users with high intensity calorie burning cardio but works quadriceps, hamstrings, abdominals, obliques, lats, biceps, triceps, hip flexors and more. Features: Interval Training 10 20 and 20 10 Heart Rate Recovery Adjustable Resistance From 1 10 4 Fold Up and Down Screen